Having only raced one 10km race before, I really didn’t know what to expect. All I knew was that I was going to go out hard and try and survive until the end. Someone commented on my Instagram asking how to pace a 10km, and I couldn’t really answer it. A 5km run you can […]
I am sure Chris will not mind me saying that he was not born to run, having said that, he has just completed the New York Marathon alongside his old school and university friends. What an achievement! I would like to say I never doubted you, however at pock sevens when you were having a […]
IRONMAN Copenhagen race report I am going to have to admit, leading up to race day was a little stressful. I mean packing for a normal holiday is stressful enough but imagine packing for a swim, bike and run event, one that you have been training 7 months for. I have to say a huge […]
With Ironman Copenhagen in 8 days, do I feel prepared? Since January I have swam 96,000 yards, rode 3,378 miles on the bike and ran 306 miles. I have put in some serious graft in for Copenhagen. Whatever the outcome is on the day I can rest assured I couldn’t have put anymore into it. My life has […]
Last month I was contacted by Optimum nutrition to see if I wanted to take part in a cycling challenge. I was warned that this is one of, or the hardest sportive in the UK. With my cycling training in full flow, I thought there wouldn’t be a better excuse to have a trip away […]
First off all, I apologise for taking so long to write another blog. I have been extremely busy with work, sitting exams and of course training. So, today I am going to tell you about what I have been doing the past few months, what I’m doing now and where I plan to be in […]
The last year was an incredible year for me, but I can tell you now 2018 is going to be bigger and better! Since joining ASICS FrontRunner I have noticed how much there is still yet to learn about running or even triathlon for that matter. Being part of a team that has a wide […]
Chemotherapy is a wonderful but horrible thing at the same time. I owe it my life but it also nearly took my life away from me. One of the side effects you don’t often hear about it the damage it can do to your reproductive organs. Since the chemotherapy is so strong it often affects […]
Two years ago today was one of the best moments of my life. I was in one of the worse conditions both mentally and physically but the 24th November was the start of my new life, it was time to get back to reality. I was discharged from hospital and had finished my last cycle […]
What were your symptoms? How did you get fit? And, where did you start? are the top questions I get asked. So, where did I start? How did I manage to go from struggling to walk up steps to being able to complete an Ironman? I started off with tiny challenges. I would try and […]
